Cookbook:Minestra

Minestra
CategoryPasta recipes
DifficultyCategory:Medium Difficulty recipes#Minestra
Category:Recipes without servings#MinestraCategory:Recipes without cooking time#Minestra

Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes Category:Recipes#Minestra | Cuisine of Gibraltar

Minestra is a typical Genoese dish, not to be confused with the Basque ‘menestra’ which is simply mixed boiled vegetables, or with Italian minestrone, a thick vegetable soup.

Ingredients

Procedure

  1. Combine the courgettes, aubergines, pumpkin, onion, and kohlrabi in a large pot or pressure cooker. Add the vegetable stock and 1 tablespoon of olive oil. Bring to pressure and cook for 8–10 minutes, or simmer for 1 hour. Cool, then purée the whole thing.
  2. Place a large handful of basil leaves and about 6 cloves of garlic in a mortar and pound until roughly crushed and a gritty paste is achieved. Add to the pot, stir and season to taste.
  3. Meanwhile, boil the beans separately until soft, then add to purée mixture.
  4. Boil the pasta until al dente then add to mixture.
  5. Serve with grated Parmesan or hard Edam sprinkled over it.

Warnings

  • Dried kidney beans will cause nausea, vomiting and diarrhea unless they have been boiled briskly (a slow cooker is not sufficient) for at least 20 minutes to destroy the very indigestible phytohaemagglutinin that they contain. They will then need another 60–90 minutes at a slow simmer to be tender. Tinned kidney beans are quite safe and do not need pre-cooking as their preparation involves sufficient heat to destroy the toxin.
Category:Gibraltarian recipes#Minestra Category:Stew recipes#Minestra Category:Recipes using pasta#Minestra Category:Vegan recipes#Minestra Category:Recipes using eggplant#Minestra Category:Recipes using zucchini#Minestra Category:Recipes using pumpkin#Minestra Category:Recipes using garlic Category:Vegetable broth and stock recipes Category:Recipes using kohlrabi
Category:Gibraltarian recipes Category:Medium Difficulty recipes Category:Recipes Category:Recipes using eggplant Category:Recipes using garlic Category:Recipes using kohlrabi Category:Recipes using pasta Category:Recipes using pumpkin Category:Recipes using zucchini Category:Recipes without cooking time Category:Recipes without servings Category:Stew recipes Category:Vegan recipes Category:Vegetable broth and stock recipes