Cookbook:Atyever Soup
Atyever Soup | |
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Category | Soup recipes |
Difficulty | Category:Easy recipes#Atyever%20Soup |
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes Category:Recipes#Atyever%20Soup
Atyever soup is a slippery Nigerian soup made from jute leaves. It is consumed by people from the Tiv tribe, and it is easy to prepare.
Ingredients
- 2 cups water
- 2 cups atyever (jute) leaves, rinsed and sliced
- 2 tablespoons palm oil
- 1 smoke-dried catfish, rinsed
- 2 tablespoons chile-tomato purée (see note)
- 1 maggi cubes
- ¼ tablespoon salt
Procedure
- Bring the water to a boil in a saucepan. Add the atyever leaves, and boil for 7 minutes.
- Stir in the palm oil, catfish, chile pepper and tomatoes. Cook for 4–5 minutes.
- Add the maggi cube and salt. Stir slowly until the soup is slippery enough.
- Serve.
Notes, tips, and variations
- The chile-tomato purée is a product commonly available in Nigerian supermarkets. It consists of puréed tomato and chile pepper, sometimes with onion and/or red bell pepper added. It may also be called something like "tomato stew mix", "tomato mix", "tomato and pepper mix", or ata lilo. You can make it yourself at home by puréeing the ingredients together and simmering to reduce it slightly, though you will have to determine the ratios yourself. One place to start is 40% tomato + 30% bell pepper + 20% onion + 10% scotch bonnet chile,[1] but other recipes do exist.[2]
References
Category:Soup recipes Category:Tiv recipes Category:Recipes using palm oil Category:Recipes using dryfish Category:Recipes using catfish Category:Recipes using salt Category:Recipes using jute Category:Recipes using chile Category:Recipes using tomato- ↑ Lovemrskush (2021-03-22), Tomato Pepper Mix for Stews and Jollof Rice, retrieved 2024-09-16
- ↑ Osinkolu, Lola (2015-01-07). "How to make a starter sauce (Ata lilo)". Chef Lola's Kitchen. Retrieved 2024-09-16.
Category:Easy recipes
Category:Recipes
Category:Recipes using catfish
Category:Recipes using chile
Category:Recipes using dryfish
Category:Recipes using jute
Category:Recipes using palm oil
Category:Recipes using salt
Category:Recipes using tomato
Category:Recipes without cooking time
Category:Recipes without servings
Category:Soup recipes
Category:Tiv recipes