Spring Onion Spelt Spread
Category	Vegan recipes
Yield	1 bowl
Time	15 minutes
Difficulty	Category:Very Easy recipes#Spring%20Onion%20Spelt%20Spread

Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes Category:Recipes#Spring%20Onion%20Spelt%20Spread | Vegan Cuisine

A spread that consists primarily of the tofu, oat flakes and raw spelt flour.

Ingredients

• 250 g tofu
• 150 g oat flakes
• 150 g raw spelt flour
• Soy lecithin powder (optional)
• 3 or more whole spring onions, chopped
• 1 or more pickled gherkin, chopped
• Margarine
• Rapeseed oil or other vegetable oil
• Salt
• Pepper

Procedure

1. Combine tofu, oat flakes, raw spelt, and some water.
2. If desired, mix in the lecithin to act as an emulsifier.
3. Mix in the spring onion and gherkins.
4. Mix in a spoonful of margarine and/or rapeseed oil.
5. Add salt and pepper to taste.