File:Effects of sleep deprivation.png

Summary

Description
English: Main health effects of sleep deprivation (See Wikipedia:Sleep deprivation).

To discuss image, please see Template talk:Häggström diagrams

List:
- Hallucinosis or Hallucinations [1]

- Irritability [2]

- Cognitive impairment [3]

- Memory lapses or loss [4]

- Severe yawning [2]

- Symptoms similar to ADHD (Attention Deficit Hyperactivity Disorder) [2]

- Impaired moral judgement [5]

- Increased reaction time and decreased accuracy [6]

- Tremors [7]

- Aching muscles [8]

- Risk of Diabetes Type 2 [9]

- Growth suppression [10] [3]

- Risk of obesity [11] [12]

- Decreased temperature [3]

- Increased heart rate variability [3]

- Risk of heart disease [13]

- Impaired immune system [3]

References

  1. ↑ National Institute of Neurological Disorders and Stroke -- Brain Basics: Understanding Sleep. Archived from the original on 2007-10-11. Retrieved on 2009-05-29.
  2. 1 2 3 "http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Sleep_deprivation?OpenDocument". Error: journal= not stated.
  3. 1 2 3 4 5 eMedicine Specialties > Neurology > Sleep-Related Diseases > Normal Sleep, Sleep Physiology, and Sleep Deprivation Author: M Suzanne Stevens, MD. Updated: Oct 29, 2008
  4. ↑ Teachers of Psychology in Secondary Schools
  5. ↑ "The Effects of 53 Hours of Sleep Deprivation on Moral Judgment". Journal SLEEP 30 (3). Archived from the original on 2008-06-04. Retrieved on 2009-05-29.
  6. ↑ "http://oem.bmjjournals.com/cgi/content/abstract/57/10/649". Error: journal= not stated.
  7. ↑ Smith, Andrew P. Handbook of Human Performance, pp. p.240
  8. ↑ Morin, Charles M. Insomnia, pp. p.28
  9. ↑ "Daniel J. Gottlieb, et al. Association of Sleep Time With Diabetes Mellitus and Impaired Glucose Tolerance. Arch Intern Med. Vol. 165 No. 8 2005; 165: 863-867 PMID 15851636". Error: journal= not stated.
  10. ↑ Sleep deprivation effects on the activity of the hypothalamic-pituitary-adrenal and growth axes: potential clinical implications. Alexandros N. Vgontzas, George Mastorakos, Edward O. Bixler, Anthony Kales, Philip W. Gold & George P. Chrousos, published in Clinical Endocrinology, Volume 51 Issue 2 Page 205, August 1999
  11. ↑ The association between short sleep duration and obesity in young adults: a 13-year prospective study., Sleep, Jun 15;27(4):661-6 2004
  12. ↑ Inadequate sleep as a risk factor for obesity: analyses of the NHANES I, Oct 1;28(10):1289-96 2005
  13. ↑ Sleep, Less and More, Linked to Heart Disease. By Jeanie Lerche Davis.
Date
Source All used images are in public domain.
Author Mikael Häggström
File:Effects of sleep deprivation.svg is a vector version of this file. It should be used in place of this PNG file when not inferior.Category:Vector version available
File:Effects of sleep deprivation.png → File:Effects of sleep deprivation.svg
For more information, see Help:SVG.
In other languages
Alemannisch ∙ العربية ∙ беларуская (тарашкевіца) ∙ български ∙ বাংলা ∙ català ∙ нохчийн ∙ čeština ∙ dansk ∙ Deutsch ∙ Ελληνικά ∙ English ∙ British English ∙ Esperanto ∙ español ∙ eesti ∙ euskara ∙ فارسی ∙ suomi ∙ français ∙ Frysk ∙ galego ∙ Alemannisch ∙ עברית ∙ हिन्दी ∙ hrvatski ∙ magyar ∙ հայերեն ∙ Bahasa Indonesia ∙ Ido ∙ italiano ∙ 日本語 ∙ ქართული ∙ 한국어 ∙ lietuvių ∙ македонски ∙ മലയാളം ∙ Bahasa Melayu ∙ မြန်မာဘာသာ ∙ norsk bokmål ∙ Plattdüütsch ∙ Nederlands ∙ norsk nynorsk ∙ norsk ∙ occitan ∙ polski ∙ prūsiskan ∙ português ∙ português do Brasil ∙ română ∙ русский ∙ sicilianu ∙ Scots ∙ slovenčina ∙ slovenščina ∙ српски / srpski ∙ svenska ∙ தமிழ் ∙ ไทย ∙ Türkçe ∙ татарча / tatarça ∙ українська ∙ vèneto ∙ Tiếng Việt ∙ 中文 ∙ 中文（中国大陆） ∙ 中文（简体） ∙ 中文（繁體） ∙ 中文（马来西亚） ∙ 中文（新加坡） ∙ 中文（臺灣） ∙ +/−
New SVG image

Next update

"Increased reaction time" to "delayed reaction time" to avoid confusion.

Licensing

Public domain I, the copyright holder of this work, release this work into the public domain. This applies worldwide.
In some countries this may not be legally possible; if so:
I grant anyone the right to use this work for any purpose, without any conditions, unless such conditions are required by law.
Category:Self-published work#Effects%20of%20sleep%20deprivation.pngCategory:PD-self#Effects%20of%20sleep%20deprivation.png

Human body diagrams

Main article at: Human body diagrams

Template location:Template:Human body diagrams

How to derive an image

Derive directly from raster image with organs

The raster (.png format) images below have most commonly used organs already included, and text and lines can be added in almost any graphics editor. This is the easiest method, but does not leave any room for customizing what organs are shown.

Adding text and lines:

Derive "from scratch"

By this method, body diagrams can be derived by pasting organs into one of the "plain" body images shown below. This method requires a graphics editor that can handle transparent images, in order to avoid white squares around the organs when pasting onto the body image. Pictures of organs are found on the project's main page. These were originally adapted to fit the male shadow/silhouette.

Organs:

More organs are found at: Human body diagrams/Organs

Derive by vector template

The Vector templates below can be used to derive images with, for example, Inkscape. This is the method with the greatest potential.

See Human body diagrams/Inkscape tutorial for a basic description in how to do this.

Examples of derived works

More examples

Licensing

Creative Commons CC-Zero This file is made available under the Creative Commons CC0 1.0 Universal Public Domain Dedication.
The person who associated a work with this deed has dedicated the work to the public domain by waiving all of their rights to the work worldwide under copyright law, including all related and neighboring rights, to the extent allowed by law. You can copy, modify, distribute and perform the work, even for commercial purposes, all without asking permission.

Category:CC-Zero#Effects%20of%20sleep%20deprivation.png
Category:Diagrams of the adult male human body by Mikael Häggström in English Category:Sleep deprivation Category:Pseudohallucination Category:Hallucination
Category:CC-Zero Category:Diagrams of the adult male human body by Mikael Häggström in English Category:Hallucination Category:PD-self Category:Pages using PMID magic links Category:Pages with non-numeric formatnum arguments Category:Pseudohallucination Category:Self-published work Category:Sleep deprivation Category:Vector version available