File:Bad example of clean and jerk.ogv

Summary

Description
Español: El concepto es un movimiento de la disciplina "Crossfit" llamado Snatch. Es uno de los movimientos mas utilizados y comenzaría con la barra en el suelo delante nuestra.

Se tomaría con un agarre ancho y con las palmas de las manos mirando hacia el cuerpo. La barra debe subir lo más alto posible hasta llevarlo por encima de la cabeza y con los brazos extendidos para realizar simultaneamente una sentadilla.

Al final se extenderan las piernas para quedar completamente de pie, con los brazos extendidos y la barra sobre la cabeza. Trabajo realizado por Juan José Olivera, bajo la supervisión de Juan Antonio Reyes Duarte.
English: S

The concept is a movement of discipline " Crossfit " called Snatch . It is one of the most used movements and start with the bar in front of our ground.

It would take a wide grip and with palms facing the body. The bar should climb as high as possible to take over the head and outstretched arms simultaneously to perform a squat. Work done by Juan José Olivera, under supervision of Juan Antonio Reyes Duarte.
Français : Animation 3D d'un arraché à deux bras. Travail réalisé par Juan José Olivera, sous la supervision de Juan Antonio Reyes Duarte.
Date
Source

Source materials for this file are available from Commons Archive:
https://archive.org/details/wiki-commonsarchive

Category:Files with source materials at Commons Archive
Author

Juanjo Oliveira Obra derivada de / Derivative work:

2012 3dregenerator

2012 3dregenerator

texturasaguarras

cgtextures
Category:Contributions from art and design schoolsCategory:Contributions from UCAC2

Assessment

Media of the day This file was selected as the media of the day for 08 June 2016. It was captioned as follows:
Other languages

Category:Media of the day#{{{year}}}-{{{month}}}-{{{day}}}

Licensing

I, the copyright holder of this work, hereby publish it under the following license:
w:en:Creative Commons
attribution share alike
This file is licensed under the Creative Commons Attribution-Share Alike 3.0 Unported license.
You are free:
  • to share – to copy, distribute and transmit the work
  • to remix – to adapt the work
Under the following conditions:
  • attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
  • share alike – If you remix, transform, or build upon the material, you must distribute your contributions under the same or compatible license as the original.
Category:CC-BY-SA-3.0#Bad%20example%20of%20clean%20and%20jerk.ogv
Category:Self-published work Category:Videos of sports training Category:CrossFit Category:Uploaded via Campaign:wikiArS Category:3D computer animations Category:UCAC2 Category:Blender animations Category:2015-2016 course contributions from UCAC2
Category:2015-2016 course contributions from UCAC2 Category:3D computer animations Category:Blender animations Category:CC-BY-SA-3.0 Category:Contributions from UCAC2 Category:Contributions from art and design schools Category:CrossFit Category:Files with source materials at Commons Archive Category:Media of the day Category:Self-published work Category:UCAC2 Category:Uploaded via Campaign:wikiArS Category:Videos of sports training